The self-defence seminar was truly an eye-opener. It taught me that self-defence is not just about physically protecting yourself; it's also about being mentally aware of everything happening around you! Great session!

Girl Up Seher recently organized a self-defense workshop led by Ms Ashima Batra, a dedicated member of the Delhi Police. The session was an engaging and interactive experience that shed light on the commendable efforts made by the Delhi Police to ensure the safety of women. Ashima shared invaluable tips on increasing awareness and personal safety. It was an empowering event that equipped us with essential skills and knowledge to navigate our surroundings confidently. We are grateful for the opportunity to learn from a knowledgeable professional like Ms Ashima and are inspired to continue advocating for women's safety.

I am a full time housemaker, also currently studying, because of my daily routine and responsibilities I hardly used to get time to go out and learn any form of martial art or self defence techniques, but when I attended the seminar with Aashima, she very beautifully explained it to all of us that how intuitive we women are, we are blessed with sixth sense and how simple it is to tap into the wisdom of our bodies, I got to know that self defence is about awareness first, standing up for yourselves and giving your self priority and to pour into your own cup, I also started taking an hour out of my daily routine for myself to work on my physical fitness as well, as it is most important. It was a wonderful experience and a life long lesson.

The MMA sessions with Aashima are pretty intense ones allowing your body and mind to heal and evolve.

I have developed excellent core strength and have gained next level stamina due to the workout rountine given by Aashima

Aashima is a very knowledgeable and skilled Self defence trainer. Post sessions with her, I have turned into a far more confident and empowered individual.